Welcome to Fitness From AfricaSafe, scientific and seriously fun
Allow us to help you pursue and achieve your performance goals. Receive personalised guidance and training programs with the help of our trainers, Biokineticists, coaches and nutritional experts. Hundreds of athletes, sportsmen and women, and recreational guys and gals use the Fitness From Africa training programs to improve health, fitness and performance.
For almost 20 years we have been involved with developing and nurturing young athletes from real beginners to top class performers from primary school to Olympic level. One needs to understand what it takes to guide a young rough diamond to new levels of participation and it is our belief that many of these diamonds slip through the cracks and not only never get the opportunity to develop their talents, but don’t realise what they have when they could have made it to the very top.