Join us for our evening with Comrades Winner Charne Bosman and running coach Marcel Vijoen & discover what it takes to be a Comrades Runner!!!
Fourways High Auditorium
Hear from Comrades legend, Charne Bosman, on how she prepares for and races Comrades and learn how to train and implement a Comrades strategy from running coach and owner of Fitness From Africa, Marcel Viljoen.
Comrades Winner 2016
Charne is not only the 2016 Comrades winner and multiple gold medalist but also shows her class over the shorter distances with a 10 km PB of 33min41 and a 2h39 marathon.
Running Coach & Execise Specialist
Marcel started Fitness From Africa over 20 years ago with the goal of coaching and guiding runners to achieve their Comrades goal, however it quickly expanded to included all distances!
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