Iron Man Beginner 20 Week Plan
R1,500.00
This program is for the novice triathletes and those who struggle to juggle Iron Man training but still want to finish in 12:00-13:00hrs.
Training sessions: 7-10 sessions per week including strength days
Swim: 2-3 swims
Bike: 2-3 cycles
Run: 2-3 runs
Strength: 1
