You might have to resort to the treadmill or "dreadmill" (as many call it) while we all navigate our way through the novel coronavirus (Covid-19). And, while there's nothing like breathing in fresh air, and listening to the sound of your feet pounding the pavement or...
1984 was going to be a big year for me. My final year of school, my running was reaching new levels of success, life was good! My school mates were also hitting top form as one of my class mates and early running heroes, Riaan Strydom, ran a scintillating 1m49s for...
