
info@fitnessfromafrica.co.za
0826756399

You Have Successfully Signed Up!
Please follow the steps below to get acces to our application
step 1
Check Your Email Inbox
One of the coaches will send you a link to the Final Surge app shortly. You will need to complete your profile online before we are able to create your personalized program.
step 2
Follow The Program
Each daily session will have pace or heart rate goals. Enjoy the training session and link your Strava account to the app so we are able to see all your training stats.
step 3
Feedback & Results
Start working towards your goal! Our coaches will constantly be in contact with you to help guide you on your journey or make changes to the program to help you get the results you want!