12 Week Personalise Program
Raise the bar and prepare for your first, or your best 10 km, half marathon, marathon or further
Eat Like A Champion
Receive a personalised nutritional plan for health, living and performance. Learn what works best for your requirements!
Optimise Your Preparation
All consultations are online and will save you time yet fast-track the process as you have access to highly qualified professionals.
Lower employee turnover with companies that offer wellness programs!
Higher productivity with staff on wellness programs!
Of employees expect their employer to support them in balancing work and personal commitments!
Your Complete Wellness
What can I Expect?
For the busy professional look for a personalised, all-in-one wellness and fitness program.
Fit for work
Corporate fitness solutions to motivate and train team members
Our team of professionals include experienced FFA coaches with over 50 years of combined experience, professional biokinetic services from a number of private practices, as well as top notch nutritional guidance from two dietetic practices. All members on the team are endurance sportsmen and women themselves with hundreds of events behind them and still a lot to come!
Running Coach & Exercise Specialist