Triathlon Plan
Iron Man Beginner 20 Week Plan
R1,500.00
This program is for the novice triathletes and those who struggle to juggle Iron Man training but still want to finish in 12:00-13:00hrs.
Training sessions: 7-10 sessions per week including strength days
Swim: 2-3 swims
Bike: 2-3 cycles
Run: 2-3 runs
Strength: 1
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