Our team of dedicated coaches will help you to prepare and guide you to your racing goal, whether you are just starting your triathlon journey or hoping to be on the podium..
[ What our programs include ]
You have to plan to get results. Our programs start with race planning and periodization before creating a custom program with daily sessions.
Heart rate & Pace
Our programs follow scientific training principles that make use of heart rate, pace and power to make sure that you achieve your desired training effect.
Running group training sessions are available in the northern suburbs area for all your running speed and tempo sessions. If you can't attend a group session your relevant speed session along with training zones will be included in your program.
Our programs are personal and we will be in constant contact to help guide you towards your goals. Your training is constantly analyzed, feedback given and programs updated as necessary.
[ Train with Science and Technology ]
[ How Our Programs Work]
One of our dedicated coaches will work with you to determine your race goals and required preparation. A periodized plan will then be implemented to help you reach your peak fitness levels by race date.
Your fitness levels will be assessed and used to help create a personalized program and custom training zones to make sure that you are getting the correct training effect.
Your training program will be available on our coaching platform on your phone. You will also have access to our group running training groups.
Feedback & Updates
Your training sessions update to the coaching platform and your dedicated coach will provide regular feedback on your training and provide you with advice if needed.
Personalised triathlon program perfect for athletes looking to improve their performance.
(minimum 3 months)
2 Weeks Free
Get your training started with our FREE 2 Weeks training program