Triathlon Plan
70.3 Beginner 20 Week Plan
R1,500.00
This program is for the recreational athlete who wants to optimise training time and finish in 6:00-7:00hrs.
Training sessions: 8-9 sessions per week including strength days
Swim: 2 swims
Bike: 2-3 cycles
Run: 2-3 runs
Strength: 1
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