What Actually Makes a Young Sprinter Faster?
What Actually Makes a Young Sprinter Faster? A young athlete runs 30 metres in training and looks very fast. The […]
What Young Athletes Can Learn From Watching the World’s Best
The World Athletics U20 Championships provide an opportunity to watch some of the best young athletes in the world compete
Structured Coaching for Young Athletes
What could a young athlete become with consistent training and the right environment? I was not an exceptional athlete during
Your Child Is Fast Now, What Happens Next?
Your Child Is Fast Now, What Happens Next? FFA Athletics Journal | Grant Pedro A child runs fast at school.
Young Runners and Strength Training: What Actually Matters?
Strength training can have an important place in youth athletics, but young runners don’t need to copy elite athletes or follow complicated gym programmes. The priority is developing the right physical qualities at the right stage of development, while ensuring that strength training supports rather than competes with running.