Your Child Is Fast Now, What Happens Next?
Your Child Is Fast Now, What Happens Next? FFA Athletics Journal | Grant Pedro A child runs fast at school.
Young Runners and Strength Training: What Actually Matters?
Strength training can have an important place in youth athletics, but young runners don’t need to copy elite athletes or follow complicated gym programmes. The priority is developing the right physical qualities at the right stage of development, while ensuring that strength training supports rather than competes with running.
The Winner’s Attitude
In sports as in business or life, it takes daily practice and often dealing with feelings of inadequacy or doubt